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Organic Chia Seeds (200g)
Seeds
$3.99
$2.99
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Dhow's Organic Chia Seeds are grown by a small community of farmers in the Kagera Region under a community enpowerement program called Huderes.
Chia Seeds are very nutritious with them being
- Rich in fibre
- Contains 18g plant-based protein per 100g
- One of the richest plant sources of Omega-3 fats
- Source of Omega 6 and 9
- Rich in antioxidants
- 25g serving contains twice the amount of iron and magnesium as spinach
- Great source of vitamins including calcium, manganese, potassium and phosphorus
- Contains all 8 amino acids
- Vegan-friendly
- Natural thickening agent
They are also very versatile to use in your daily diet and easy to put into
- In smoothies, smoothie bowls and shakes
- Chia puddings
- As vegan-friendly egg substitute
- Salad dressings and sauces
- Stir into healthy yoghurts
- Perfect for healthy bakes including muffins, cakes and health bars
