• Gluten Free Chocolate Tart

    Gluten Free Chocolate Tart

    Adding foods that are high in resistant starch improves gut health, insulin sensitivity & boosts metabolism. Resistant starch fibre can be found in a lot of complex carbohydrates like green banana, sweet potato, cassava or breadfruit.  This dessert looks divine & the best part? We can enjoy the taste and benefits altogether! Here's how it's done: Shortcrust:200g gluten free mix for baking40 g banana...
  • Blueberry Pancakes Made With Green Banana Flour

    Blueberry Pancakes Made With Green Banana Flour

    Dhow's Organic Green Banana Flour is a great supplement for a healthy gut! It is considered a prebiotic and can assist in building a healthier microbiome! Ingredients 3/4 cup milk of your choice1 tsp lemon juice1 cup Organic Green Banana Flour1 1/2 tsp baking powder2 eggs1 maple syrup2 tbsp coconut oil200 g blueberries Method Combine milk and lemon juice and let it sit for...
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