Skip to content


Raspberry, Choco Hazelnut & Vanilla Dessert Jars!

22 Sep 2022

Chia Seeds are one of the richest sources of Omega-3 fats, usually found in eggs, meat or dairy products. Its a totally natural plant-based source and you can have it in a delicious dessert! 

Serves 3-4


For the chocolate hazelnut sand:
1 cup ground hazelnuts
2 tbsp cacao powder
2 tbsp coconut oil, melted
1.5-2 tbsp maple syrup
1/2 tsp vanilla extract
Pinch salt

For the vanilla cream:
250g thick coconut yoghurt
1/2 tsp - 1 tsp vanilla extract
1/2 tbsp maple syrup

For the raspberry chia layer:
350g frozen raspberries
3 tbsp Dhow chia seeds
Squeeze lemon juice
2-3 tbsp maple syrup
1 tsp vanilla extract


1) Start by making the raspberry layer. Gently heat the raspberries in a pan, until the fruit is softened and broken down. Remove from the hob, then stir in the chia seeds, lemon juice, maple syrup to taste and vanilla. Set aside to thicken for 30 minutes.

2) Now make the chocolate sand. Stir together all ingredients in a bowl, adding maple syrup to taste. Set aside.

3) Whisk together the ingredients for the vanilla cream layer. Adjust sweetness to taste.

4) Layer in jars, starting with 3 tbsp of the chocolate sand. Cover with a few tablespoons of raspberry jam, then the coconut yoghurt later. Repeat.

5) Enjoy any leftover chia jam on toast!

Chia Seed Recipes. Raspberry, choco hazelnut & vanilla dessert jars!
Prev Post
Next Post

Thanks for subscribing!

This email has been registered!

Shop the look


Popular Products

moringa powder moringa powder
Organic Raw Moringa Powder (100g)
Dhow Moringa is one of the rare few that is grown on an Organic Permaculture Sustainable Farm. We feel that this ethos and belief of ensuring the soil is looked after, makes for a premium Moringa powder Our Organic certificate complies with American, European,...
Regular price
Regular price
Sale price
Organic Baobab Raw Powder (100g) Organic Baobab Raw Powder (100g)
Organic Baobab Raw Powder (100g)
Dhow Baobab is a wild organic collection from the forests of Tanzania where Baobab is traditionally used for its medicinal properties mainly helping with bloating, indigestion and constipation. We work directly with the communities around the forests so have full traceability of the product...
Regular price
Regular price
Sale price
Organic Raw Ginger Powder (100g) ginger powder
Organic Raw Ginger Powder (100g)
Our Ginger is grown in the highlands of Tanzania and at our Organic Sustainable farm. It's potency is incredible, you'll realize it the moment you open the packet. Ginger is a great product to use in your daily diet as it has numerous potential...
Regular price
Regular price
Sale price

Choose Options

Edit Option
Back In Stock Notification
this is just a warning
Login Close
Shopping Cart
0 items