Recipes

Moringa has shown to effectively boost energy, reduce fatigue and help anxiety. It is also referred to as nature's multi-vitamin therefore a great daily supplement for many deficiencies & as a daily supplement in general.  But finding the right way to use Moringa powder can be tricky so here's an easy way to make it into a healthy, convenient snack! Ingredients • 2/3 cup...

Ginger is a widely used ingredient during this very merry time of year! You can add it into basically anything. Sweet Christmas-sy treats, savoury snacks or even wholesome meals!  Check out how Sue from @foodieroomie uses our ginger powder in this delicious apple crumble banana bread.  Ingredients: 3 large and very ripe bananas, mashed ⅓ cup date syrup or 1/2 cup finely chopped dates ⅓ cup apple sauce...

Consuming a high protein meal within an hour of waking up in the morning, helps control blood sugar and hormonal imbalance. The body is pretty much on a fast throughout the night and therefore can drop of blood sugar when you are back up and running through your morning routine, the drop in blood sugar can play a role in the imbalance of hormones and cause many...

Ginger is one of the best festive spices that can enhance any sweet treats, drinks dishes. Also a great anti-inflammatory & digestion friendly ingredient, perfect for Christmas.  As it gets hotter on her side of the world, (Australia) @littlekalegirl made this refreshing smoothie bowl!  Ingredients: Blend:3 frozen bananas1 teaspoon organic ginger powder 1 /2 teaspoon organic cinnamon powder1/3 cup almond milk For the Pink side: 2...

Ginger is one of the best festive spices that can enhance any sweet treats, drinks dishes. Also a great anti-inflammatory & digestion friendly ingredient, perfect for Christmas.  As it gets hotter on her side of the world, (Australia) @littlekalegirl made this refreshing smoothie bowl!  Ingredients: Blend:3 frozen bananas1 teaspoon organic ginger powder 1 /2 teaspoon organic cinnamon powder1/3 cup almond milk For the Pink side: 2...

Our organic ginger powder is an excellent anti-inflammatory and also great for gut-health! It works great in everything, including sweet & savoury items. This pumpkin spiced oats is great for the colder months & the perfect halloween treat! Recipe: 2/3 cup fine oats2 tablespoons Tiger nut flour1 teaspoon cinnamon powder1/2-1 teaspoon organic ginger powder 1/2 teaspoon nutmeg1/2 teaspoon cloves1 teaspoon baking powderAdd to dry ingredients1...

Adding foods that are high in resistant starch improves gut health, insulin sensitivity & boosts metabolism. Resistant starch fibre can be found in a lot of complex carbohydrates like green banana, sweet potato, cassava or breadfruit.  This dessert looks divine & the best part? We can enjoy the taste and benefits altogether! Here's how it's done: Shortcrust:200g gluten free mix for baking40 g banana...

Dhow's Organic Green Banana Flour is a great supplement for a healthy gut! It is considered a prebiotic and can assist in building a healthier microbiome! Ingredients 3/4 cup milk of your choice1 tsp lemon juice1 cup Organic Green Banana Flour1 1/2 tsp baking powder2 eggs1 maple syrup2 tbsp coconut oil200 g blueberries Method Combine milk and lemon juice and let it sit for...

(makes 4 cookie sandwiches) ⠀• 1 cup milled almond flour ⠀• 1 tbs butter ⠀• 1/2 an egg or small flax egg (1/2 tbs ground flax with 1 1/2 tbs water)⠀• 1/2 tsp vanilla extract⠀• 1 Tbs liquid sweetener (I used honey)⠀• 1/2 tsp baking soda ⠀• sprinkle of cinnamon• 1tsp @dhownaturefoods ginger powder⠀⠀Cookie Sandwich filling ⠀• 1 tbs cream cheese⠀• 1 tbs Greek yogurt⠀• 1/2...

Some Moringa powder blended into a smoothie with some fruits is always a good way to get charged up. If it can be made part of a morning routine, even better!  "Moringa powder added to my daily fresh juice has assisted in reducing my digestive issues and stomach bloating."- Mani Ingredients to blend! 1 Banana Handful of frozen peaches  Handful of kale 1tsp Moringa powder...